Mother and child, together
In the 1990s, the government regulated advertising by the formula industry for the first time, banning television and radio ads for formula for infants one year old and under and making it illegal for formula makers to market their products directly to consumers in hospitals. But the increase in breastfeeding was only limited. In 1998, the BHP, taking into consideration the Baby-Friendly Hospital Initiative, a joint effort of the World Health Organization and UNICEF, put into place 10 policies to promote breastfeeding, including training hospital workers to promote breastfeeding, getting new mothers to breastfeed within half an hour of giving birth, and having mothers and newborns in the same room together 24 hours a day. In 2000, it also created a "Baby-Friendly Hospital" certification system. With these measures in place, the breastfeeding rate slowly began to rise.
Chen Yi-chun is the head of the most important local advocacy organization in this field, the Breastfeeding Association of Taiwan, and also an assistant professor in Taipei Medical University's School of Nutrition and Health Sciences. She says that in the past, babies were whisked away into nurseries by hospital staff immediately after delivery. By the time mothers saw them again, the babies had been given a bottle of formula and had already drunk half of it. Mothers were given the feeling that it was "only natural" for their newborns to drink formula.
"The spirit behind keeping mothers and newborns in the same room and the other policies was to turn things around and have children near their moms from birth so they could develop a feel for one another and learn how to breastfeed," says Chen Yi-chun. "Stimulated by the intensive feedings, many more mothers breastfeed successfully and are willing to continue after being released from the hospital."
As of last year, there were 94 certified Baby-Friendly Hospitals in Taiwan. As more than 90% of Taiwanese women choose to give birth in medium- to large-size hospitals, these certified institutions play a key role.
With health professionals providing guidance through pregnancy to delivery, Taiwanese women became more willing to breastfeed again. Last year 54% of women breastfed exclusively past the one-month mark. When those who combined breastfeeding and formula as well are included, the number was nearly 73%. Nearly 16% breastfed exclusively for six months as recommended by the WHO, and an additional 16% used a combination for six months.
"Is there enough?"
Though these numbers are a great leap from what they were 20 years ago, they are still low compared to statistics from developed countries. In Scandinavian countries like Norway, Denmark, and Sweden, the figure is nearly 100%; in Switzerland it is 94%, and in Britain and Germany it is around 78%. In the US, a 2004 survey showed 25% breastfed exclusively for six months and 9% more combined breastfeeding and formula. And in Japan the six-month rate was 31% in 1999. Long-term advocates of breastfeeding like Chen Chao-huei and Chen Yi-chun believe that the reason that acceptance of breastfeeding hasn't reached the levels in Taiwan that is has in those advanced nations is actually that most Taiwanese women worry they can't produce enough milk for their infants to get a full stomach. There are also concerns that family and work environments are not accepting of long-term breastfeeding. That means that many women who want to breastfeed at first give up after a month or two due to the pressure and end up using formula.
Chen Chao-huei explains that formula milk has a high percentage of casein. Casein curdles in stomach acid and solidifies, making it difficult to digest, so an infant can go four hours between servings. Breast milk, in comparison, is much more easily absorbed by the intestines and the infant is hungry again in just a couple hours. Family members will often tell a new mother that the infant didn't get enough to drink, so the mother will suspect she is not producing enough milk and will choose to add formula to the feeding regimen.
As soon as formula is introduced, the infant suckles the mother's breast less often so there's less stimulation to the mother's breast. Since it is easier to get milk out of a bottle's rubber nipple, the infant might begin to reject the mother's breast. The mother's milk production will naturally decline as well, so more formula is introduced. It's a vicious cycle, and the breastfeeding soon stops.
"The formula companies, with their advertisements saying 'A set schedule and a set amount, once every four hours,' have brainwashed too many people over the years!" says Chen Chao-huei. In her analysis, the "eat as much as you want, when you want" style of breastfeeding is more accommodating to individual needs than the strictly regimented formula feeding schedule. It also creates stronger mother-and-child bonds and reduces chubbiness from overfeeding.
If you feel like you are not producing enough milk, the best way to stimulate production is to let your infant suckle more. Your body will end up making enough to meet the infant's demand. "All mothers, even if physically frail or older in age, are able to reach the goal of breast milk only," she says.
Misinformation
Another reason mothers stop breastfeeding is that Taiwanese still hold many misconceptions about it. For example, many worry that the milk is no longer nutritious enough after six months of breastfeeding. Others, believing that breastfed children will become overly dependent on their mothers and will be unable to stop crying for milk in the middle of the night, say children should be weaned earlier so they won't develop "bad habits."
Chen Yi-chun says that neither breast milk nor formula can meet an infant's needs alone at six months and that at that stage solid foods (such as congee, pureed vegetables, or mashed fish or chicken) should be introduced. "But breast milk still contains natural antibodies at six months, and formula still doesn't come close. That's why the WHO recommends breastfeeding until age two."
As for those "night feedings" that give parents headaches, Chen Chao-huei, who has encountered countless newborns in her practice, says outright that breastfed children do find comfort in their mothers' breasts. When awoken suddenly in the middle of the night, mothers also get in the habit of giving their breasts to infants to get them to go back to sleep. This means that it does become a habit that is hard to break.
But, she adds: "Infants have their own characteristics and some breastfed ones can sleep the night through before they are even six months," she says. "On the other hand, there are a lot of formula-fed babies that want milk in the middle of the night until they are two years old." Chen recommends that parents should consult books on child rearing or discuss with their pediatrician the best way to train their infant.
A basic human right
Besides personal and family factors, society as a whole is generally unfriendly toward breastfeeding. Not only is there a serious lack of breastfeeding rooms in the workplace and other public spaces, many people still cast a disapproving eye on breastfeeding mothers. Due to this, some mothers who can't find a breastfeeding room and dare not do it in public take their infants to the restroom.
In 2005, an employee of Taipei Story House expelled a breastfeeding patron for "unseemly behavior." The incident sparked protests by the Breastfeeding Association of Taiwan. The group's efforts led the Taipei City Department of Health to rule that women always have the right to breastfeed in public; and that any person preventing someone from breastfeeding or expelling someone for doing so can be fined NT$5,000-30,000. The new rules should go into effect in October of this year.
"Breastfeeding is a basic human right that should be protected. Think about it-adults don't hide in the restroom to eat, so why should infants have to feed next to the toilet?" Zhou Jiaxin, a junior high teacher currently on maternity leave to stay home with her baby, says that she's been nursing for more than four years now. Her two daughters are still breastfed, so she usually wears nursing clothes and carries a nursing poncho so she can breastfeed wherever she goes.
"With this kind of protection, outsiders can't see a thing," she says. "If someone thinks it's 'inelegant' to breastfeed, it's their own attitude that's unhealthy!"
Healthy babies are the future of a nation. Breastfeeding is the most economical and most effective way to raise smart and strong kids. Creating a breastfeeding-friendly environment by raising awareness, providing health care assistance, and establishing laws is an important task for any nation's government. Though Taiwan has passed the lowest hurdles, it still has a long way to go.
母乳迷思大破解
x 生產後最初三、四天常沒有奶水或奶水不足 |
o 寶寶沒有含好乳頭,才無法吃到乳房內已有的奶水,只要寶寶正確的含乳,就能吸到足夠母奶。 |
母乳寶寶仍須補充水分 |
不需要,母乳已有充足水分。 |
剖腹產、照過X光、動手術或服藥的媽媽不可以餵奶 |
大部分的麻醉、抗生素藥物、胸部X光或牙科X光,都不會影響乳汁品質,可繼續哺乳,哺乳媽媽可在有任何醫療需求前先與醫生討論,以避開真正有影響的藥物及檢查。 |
餵母乳到小孩三、四 歲是不正常的,對小孩也不好,會造成母子關係過度依賴。 |
讓小孩喝母奶到3歲以上並不會讓他們變得過度依賴,反而會因為有安全感而變得更獨立。 孩子自己會決定何時離乳。 |
一般人的乳汁不夠哺餵雙胞胎 |
只要能一開始與孩子培養默契,以正確的方式餵奶,即使是三胞胎都可能達成純母乳目標。 |
喝酒或抽煙的媽媽不能哺乳 |
合理的酒精攝取不應被禁止,因只有非常少量的酒精會分泌至母乳中;無法戒煙的媽媽則更應該哺乳,因哺乳可減少香煙對寶寶肺部健康的負面影響。 |
餵母乳的媽媽不能燙髮或染髮 |
燙、染髮不會影響母乳品質。 |
若是寶寶腹瀉或是嘔吐,媽媽應該停止哺乳 |
寶寶腸胃感染時,最好的「藥」就是母乳。病中寶寶能由哺乳得到安撫,媽媽也可以由哺乳得到安慰 |