A word about running
Jogging and marathon running are without a doubt the loneliest of all recreational activities. There is nothing for the runner to do but count his own pulse and respiratory rate while moving forward one persistent step at a time.
In What I Talk About When I Talk About Running, Japanese author Haruki Murakami discusses the significance of running to him as well as its impact on his attitude toward writing, his philosophy of life, and his experience of the aging process.
Murakami states that while no one forces him to keep up a running pace throughout an entire race, doing so is nevertheless a matter of principle, and it determines whether he will actually go the distance. No matter how much he slows down, and how close his pace may approach a walk, he doesn’t allow himself to quit running. Once you give in and resort to walking, it’s very difficult to get running again.
Writing about the Lake Saroma 100 Kilometer Ultra Marathon in Hokkaido, which he ran on June 23, 1996, Murakami felt quite confident through 55 kilometers, but his leg muscles stiffened after that, and he was forced to use the twisting of his upper body to drag his legs along. At 60 kilometers, the distress spread to his entire body. “It felt like my entire body was being slowly fed through a meat grinder.” He wanted to move forward, but his body was falling apart.
Murakami kept repeating to himself, like a mantra: “I am not a human being. I am a simple machine. Because I am a machine, there is no need to feel a thing. Just keep going.” The entire world was reduced to the three meters immediately before him. But after 75 kilometers, it felt like he had “passed through something.” It was as if he had penetrated a stone wall and come out on the other side.
In the end, a strong feeling of calm contentedness came over him. The cheers of the crowd passed right through him, like the wind. The act of running had risen to the level of a metaphysical reality transcending his very existence.
This description of body and spirit could only be understood by a marathon runner. An oft-repeated saying in Taiwan’s marathon community reminds us that “there are no miracles in the marathon, only a steady grind.” As long as you keep training every day, keep putting one foot in front of the other, and keep running one marathon after another, then completing 100 marathons is not a dream, nor is it the final goal.