Clams and Steamed Eggs

Ingredients

Clams　　　　300 g.

Eggs　　　　 4

Ham　　　　　38 g.

MSG　　　　　1/4 tsp

Salt　　　　 1/4 tsp

Rice Wine　　1/4 tsp

Stock　　　1 1/2 cups

Directions

1. Break the eggs into a bowl. Add salt, MSG, wine, and stock and beat. Slice the ham into thin strips.

2. After cleaning the clams by soaking them in salt water, place them in the egg mixture. Steam for 15 minutes in a steaming basket. Sprinkle on ham strips.

Main nutritional content

Protein 46.8 g.; fat 33.6 g.; carbohydrates 5.6 g.; sodium 600 mg.; cholesterol 1238 mg.; calories 526.6.

Suggestions

This dish is high in cholesterol. Each person should not consume more than the equivalent of one egg.